Holistic Support for Your Journey

NDIS-funded mental health recovery and wellness support that integrates mind, body, and spirit

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✨ Auslan Accessible • Online • Person-Centered Care

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This support might be right for you if you experience or feel...

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😔 Overwhelmed by anxiety, depression, or persistent negative thoughts

😞 Stuck in unhealthy patterns and ready for a change

😟 Isolated and disconnected from friends or family

😣 Like your body and mind are working against each other

😕 Tired of traditional mental health approaches that don't feel right for you

🤐 Unheard in spaces that don't use Auslan or understand Deaf culture

😰 Nervous about health concerns and unsure how to improve

💪 Ready to build resilience and reclaim your wellbeing

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NDIS-Funded Support Services

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Tailored support that meets you where you are and helps you move toward where you want to be 🌱

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Psychosocial Recovery Coaching
 

For participants with mental health conditions who want holistic, recovery-focused support that goes beyond traditional therapy.

Integrating evidence-based mental health recovery with yoga, mindfulness, breathwork, and movement practices, I help you build resilience, develop healthy coping strategies, and work toward your recovery goals.

Includes: Recovery planning, capacity building, goal setting

NDIS Line Item: 07_101_0106_6_3 


SEE 'MINDFUL MOVEMENT AT HOME' FOR LIST OF AVAILABLE PROGRAMS

WE MAKE HEALTH AND WELLBEING  ACCESSIBLE IN AUSLAN FOR DEAF, HoH AND DEAF BLIND, FAMILY, FRIENDS AND AUSLAN STUDENTS.
 

NDIS PARTICIPANTS MAY USE PLAN WHERE SEEKING SUPPORT FOR:

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STRESS & ANXIETY MANAGEMENT

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EMOTIONAL WELLBEING SUPPORT
 

REHAB & PAIN MANAGEMENT INCLUDING WATER MOBILITY

 

THROUGH BREATHING & RELAXATION​, MOVEMENT, MEDITATION & VISUALISATION 

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WE OFFER A VARIETY OF OPTIONS TO SUIT YOUR NEEDS AND ACHIEVE YOUR HEALTH GOALS

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ASK US HOW :)
 

CLICK THE CONTACT BUTTON TO GET STARTED AND WE WILL BE IN TOUCH WITH YOU SOON.