It's a nice touch to receive a personal yoga session.

 

Make a time that suits you to receive an individual tailored class that benefits you in the best ways possible.

 

Private classes are great for Beginners, Intermediate and Advanced Yogis. 

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Beginner's classes are for those who are new to yoga or wishing to build on the foundations from the ground up.

 

These classes are lighter, slower and don't include strong inversions or arm balances.

 

Classes are designed and adjusted for each individual and aim to build on existing balance, strength and flexibility.

 

A combination of standing postures and chair yoga is also an option to maximise comfort and those who are not able to sit on the floor.

 

please contact me to discuss your requirements.